Spring registration is now open for SAAAC’s Fitness & Movement Programs, designed to support autistic children, youth, and young adults in building confidence, developing motor skills, and leading active, healthy lives.
Fit & Fun Program (Ages 4–12)
The Fit & Fun Program is a 10-week initiative designed for children on the autism spectrum to develop coordination, mobility, and functional fitness through engaging movement activities.
Each weekly session combines structured fitness exercises and fun movement-based activities led by trained professionals and supported by volunteers.
📍 Location: SAAAC Autism Centre, Scarborough
👧🧒 Ages: 4–12 years
🗓 Duration: 10 weeks
Healthy Living Program (Ages 13–26)
The Healthy Living Program supports youth and young adults on the autism spectrum in building lifelong habits for active living, healthy eating, and social engagement.
Over 10 weeks, participants and caregivers will learn practical strategies from health and wellness experts to support physical activity, nutrition, and social skill development.
👩🦱👨🦱 Ages: 13–26 years
🗓 Duration: 10 weeks