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Healthy Living Program

The SAAAC Healthy Living program supports and enables young adults on the autism spectrum to lead active, healthy lives.

Our 10-week program will teach students, and their caregivers, strategies for active living, healthy eating, and social skills building, which will be delivered by health and wellness experts.

Program Details:

  • In-person
  • Group session
  • Start and End Dates: April 15- June 17 2026
  • Duration: 10 weeks
  • Schedule:
    • Group 1: Wednesdays, 5:00 PM- 5:45 PM
    • Group 2: Wednesdays, 6:00 PM – 6:45 PM
  • Location: 705 Progress Unit 63; Scarborough, ON M1H 2X1

Eligibility:

  • Individuals must have a diagnosis of autism 
  • Age 13-26 years

What to Expect: 

  • Social skills development through fitness and movement activities
  • Healthy eating and meal preparation strategies
  • Caregivers will have access to coaching sessions with SAAAC staff

Fees & Funding

  • Healthy Living – $55 for 10-week program ($5.50 per class)
  • Full payment for the program is required at least two weeks prior to the start date. As staffing and resources are planned based on confirmed enrollment, program fees are non-refundable. Please note that refunds will not be issued for missed classes due to the nature of group programming.

Our Placement Process

Registration does not guarantee placement. All applicants are screened and assessed on a first-come, first-served basis until capacity is reached.

Registration Closed

Registration Closed

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