At SAAAC Autism Centre, we believe that healthy living is for everyone! That’s why we’re excited to announce that registration is now open for our Spring 2025 fitness programs, designed specifically for children, youth, and young adults on the autism spectrum. These programs help develop essential skills in fitness, mobility, nutrition, and overall well-being in a fun and supportive environment.
Fit & Fun (Ages 4-12)
Our 11-week Fit & Fun program promotes physical activity and healthy habits through engaging fitness activities and nutrition-focused workshops. Held at the SAAAC Autism Centre in Scarborough, this program is designed to enhance functional fitness and mobility while encouraging social connections in a structured setting. With the guidance of experienced professionals and dedicated volunteers, children will gain confidence in their abilities while having fun! REGISTER HERE
Healthy Living Program (Ages 13-26)
For teens and young adults, the Healthy Living Program provides an opportunity to build lifelong wellness habits. This 11-week initiative focuses on active living, healthy eating, and social skills development. Participants, along with their caregivers, will receive expert guidance on strategies for maintaining an active lifestyle and making informed nutritional choices—all within a supportive and inclusive environment. REGISTER HERE
Join us this spring to embrace movement, connection, and a healthier lifestyle! For more information, contact us at 416-289-0100 ext 107 or intake@saaac.org